Description

Join Julia Szilagyi to unwind, tune inward, and discover a profound sense of peace and balance in our Stillness + Sound monthly workshop. This class offers a deeply restorative experience, combining the necessary stillness of Yin Yoga with the therapeutic vibration of crystal sound bowls. During the class, you will hold passive Yin postures for extended periods, allowing for a gentle release of deep connective tissues. As you rest in these poses, the resonant vibrations of the crystal bowls will wash over you, facilitating deep relaxation, clearing energetic blockages, and harmonizing the mind, body, and spirit. The price of this 60-minute workshop is $35. No refunds or credits will be issued for missed workshops or cancellations made within 3 days of the workshop start time.